The Mediterranean Diet

  • Fruit and vegetable stall

The Mediterranean Diet It has been awarded the Intangible Cultural Heritage designation and is internationally renowned for being a very healthy diet. You can enjoy it all over Spain. Why is it Cultural Heritage? Because it is a food culture that promotes social interaction, respect for the land and biodiversity, and preservation of traditional and craft activities connected with agriculture and fishing. Main ingredients Olive oil, cereals, fruits, vegetables, a moderate amount of meat, fish and dairy products, and a lot of seasoning and spices.

  • World Heritage certification